Do you send a friend request to るーじ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

るーじ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

瀬戸内1周ライド(しまなみ海道) Public

2015/09/21 09:07 - 17:22 / Japan 広島、愛媛

STRADA SMART(RD500B)

Total distance: 98.13 km Trip time: 8:14'35 Average speed: 19.8 km/h
Ascending altitude: 2247 m Elapsed time: 4:56'21 Total calories: 1449 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

瀬戸内1周ライド(しまなみ海道)

  • Japan・広島、愛媛  2015/09/21 09:07 - 17:22
  • [Trip time] 8:14'35 [Total distance] 98.13km
    [Average speed] 19.8km/h [Ascending altitude] 2247m [Total calories] 1449kcal
    [Tags]

Bike used in this trip
INTERMAX SQUADRA ITALIA

View other bikes
Photo

るーじ
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel