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通勤往路11/14 Public

2011/11/14 06:58 - 07:26 ／ Japan 宮崎県宮崎市

INOU(GC100)

Total distance: 13.08 km Trip time: 0:27'42 Average speed: 29 km/h
Ascending altitude: 0 m Descending altitude: 17 m Total calories: 311 kcal

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通勤往路11/14

  • Japan・宮崎県宮崎市　 2011/11/14 06:58 - 07:26
  • [Trip time] 0:27'42 [Total distance] 13.08km
    [Average speed] 29km/h [Ascending altitude] 0m [Descending altitude] 17m
    [Total calories] 311kcal
    [Tags] Road bike, Training, Sunny

6:58 出発。気温14℃、西の風4.1m/s、一の宮南、一の宮交差点で信号停止あり。 13.03km/27:01、平均速度28.9km/hr、最高速度53.3km/hr、平均心拍数156bpm、最高心拍数172bpm、平均ケイデンス79rpm、最高ケイデンス106rpmでした。

Bike used in this trip
AVEDIO

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mackey7jp
（ Male / Japan ）

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