spokane 59 
2015/09/22 13:33 - 14:50 ／ USA spokane
| Total distance: | 24.81 | km | Trip time: | 1:17'26 | Average speed: | 19.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 237 | m | Elapsed time: | 1:13'31 | Total calories: | 382 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
spokane 59
- USA・spokane 2015/09/22 13:33 - 14:50
-
[Trip time] 1:17'26
[Total distance] 24.81km
[Average speed] 19.7km/h [Ascending altitude] 237m [Total calories] 382kcal
[Tags]
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- specialized
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mholt16689
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mholt16689
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