伊豆大島１周ライド 
2015/09/19 11:30 - 18:12 ／ Japan 伊豆大島
| Total distance: | 47.7 | km | Trip time: | 6:41'31 | Average speed: | 12.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1025 | m | Elapsed time: | 3:27'51 | Total calories: | 561 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
伊豆大島１周ライド
- Japan・伊豆大島 2015/09/19 11:30 - 18:12
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[Trip time] 6:41'31
[Total distance] 47.7km
[Average speed] 12.3km/h [Ascending altitude] 1025m [Total calories] 561kcal
[Tags] Road bike
途中登りが結構きつい。
右回り、左回りできつさが違う。登りに自信がないうちは右回りが懸命かな。
下りは景色を楽しむ余裕もでて、良いコース。
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