Sunday Nightmare
2013/09/22 13:39 - 14:35 / USA local
Total distance: | 13.58 | km | Trip time: | 0:56'22 | Average speed: | 14.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 84 | m | Elapsed time: | 0:56'06 | Total calories: | 236 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
got flat tire and hit curb and fell off the bike and hurt ribs
Ed_Louisiana
(
Male /
USA )