第23回 ＩＲＣ 妙見口～宝塚 
2015/09/26 11:17 - 20:37 ／ Japan ＯＳＡＫＡ・ＨＹＯＧＯ
| Total distance: | 58.07 | km | Trip time: | 9:19'58 | Average speed: | 19.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 982 | m | Elapsed time: | 2:55'04 | Total calories: | 247 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
第23回 ＩＲＣ 妙見口～宝塚
- Japan・ＯＳＡＫＡ・ＨＹＯＧＯ 2015/09/26 11:17 - 20:37
-
[Trip time] 9:19'58
[Total distance] 58.07km
[Average speed] 19.9km/h [Ascending altitude] 982m [Total calories] 247kcal
[Tags]
IRC03
（
Male /
Japan ）
0
0
kego
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