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札幌市民体育大会ロードレース Public

2015/09/27 08:55 - 09:11 / Japan モエレ沼公園

STEALTH50(GL50)

Total distance: 8.08 km Trip time: 0:16'28 Average speed: 29.3 km/h
Ascending altitude: 52 m Elapsed time: 0:16'17 Total calories: 88 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

札幌市民体育大会ロードレース

  • Japan・モエレ沼公園  2015/09/27 08:55 - 09:11
  • [Trip time] 0:16'28 [Total distance] 8.08km
    [Average speed] 29.3km/h [Ascending altitude] 52m [Total calories] 88kcal
    [Tags] Road bike, Race, Criterium

目の前で斜行され詰まる→かわす→すでに千切れてる。没。

Bike used in this trip
LAREIGH RF-7改 (ドロップ化)

ハンドル:Dixna J-Fit ARC レバー:105 タイヤ:Paneracer Race D

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Nob T
( Male )

ジテ通、週末Mid〜Long、アルペン&クロカンスキー、お庭焼き肉、家庭菜園、尿管結石、体脂肪率<10%、

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