朝練 
2015/09/21 05:20 - 07:36 ／ Japan 弘前
| Total distance: | 28.91 | km | Trip time: | 2:15'33 | Average speed: | 17.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 360 | m | Elapsed time: | 1:32'57 | Total calories: | 331 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・弘前 2015/09/21 05:20 - 07:36
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[Trip time] 2:15'33
[Total distance] 28.91km
[Average speed] 17.9km/h [Ascending altitude] 360m [Total calories] 331kcal
[Tags]
ロビン
（
Male /
Japan ）
青森県下北半島で自転車と鮎釣りを楽しんでいます。
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うっかりヨシ兵衛
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