Do you send a friend request to teamfollis?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

teamfollis's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Mountain ride Public

2015/09/25 13:43 - 14:53 / USA Evergreen Colorado

STEALTH evo+(GL51)

Total distance: 18.7 km Trip time: 1:10'12 Average speed: 17.9 km/h
Ascending altitude: 379 m Elapsed time: 0:57'06 Total calories: 491 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Mountain ride

  • USA・Evergreen Colorado  2015/09/25 13:43 - 14:53
  • [Trip time] 1:10'12 [Total distance] 18.7km
    [Average speed] 17.9km/h [Ascending altitude] 379m [Total calories] 491kcal
    [Tags] Road bike, Training, Mountain

Bike used in this trip
Giant Defy

View other bikes
Photo

teamfollis
( Male / USA )

Just a guy who loves to ride

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel