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遅くなっちゃったけど、帰ります。ride Public

2015/09/30 12:20 - 13:18 / Japan 中野区

STRADA SMART(RD500B)

Total distance: 18.48 km Trip time: 0:58'19 Average speed: 22 km/h
Ascending altitude: 669 m Elapsed time: 0:49'22 Total calories: 291 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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遅くなっちゃったけど、帰ります。ride

  • Japan・中野区  2015/09/30 12:20 - 13:18
  • [Trip time] 0:58'19 [Total distance] 18.48km
    [Average speed] 22km/h [Ascending altitude] 669m [Total calories] 291kcal
    [Tags] Road bike, Commute

Bike used in this trip
Pel Gita

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Shin Sana Sama
( Male / Japan )

ロードは、30年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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