Do you send a friend request to しん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

しん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2015/10/01 09:01 - 09:58 / Japan 大阪和泉市

STRADA SMART(RD500B)

Total distance: 18.19 km Trip time: 0:56'45 Average speed: 20.6 km/h
Ascending altitude: 447 m Elapsed time: 0:53'21 Total calories: 366 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・大阪和泉市  2015/10/01 09:01 - 09:58
  • [Trip time] 0:56'45 [Total distance] 18.19km
    [Average speed] 20.6km/h [Ascending altitude] 447m [Total calories] 366kcal
    [Tags]

Bike used in this trip
CANNONDALE

View other bikes
Photo

しん
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel