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尾根幹~多摩川~浅川ポタ Public

2015/10/03 13:22 - 16:22 / Japan 尾根幹線道路、多摩川、浅川

STEALTH10(GL10)

Total distance: 43.22 km Trip time: 2:59'56 Average speed: 19.2 km/h
Ascending altitude: 539 m Elapsed time: 2:10'17 Total calories: 487 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

尾根幹~多摩川~浅川ポタ

  • Japan・尾根幹線道路、多摩川、浅川  2015/10/03 13:22 - 16:22
  • [Trip time] 2:59'56 [Total distance] 43.22km
    [Average speed] 19.2km/h [Ascending altitude] 539m [Total calories] 487kcal
    [Tags] Hybrid bike

まだまだ、暑くて稲城あたりの上り坂の連続で熱中症になるかと思った。体力が落ちているね。

Bike used in this trip
ビアンキ カメ

このカラー、気にいってます。

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マッチレス
( Male / Japan )

のんびり走ります。

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