白河合宿151003 
2015/10/03 09:04 - 13:58 ／ Japan 福島
| Total distance: | 67.34 | km | Trip time: | 4:54'15 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 745 | m | Elapsed time: | 2:50'46 | Total calories: | 1066 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
白河合宿151003
- Japan・福島 2015/10/03 09:04 - 13:58
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[Trip time] 4:54'15
[Total distance] 67.34km
[Average speed] 21.8km/h [Ascending altitude] 745m [Total calories] 1066kcal
[Tags]
村山さん、たじさん、てつ 村山さん宅にてチャリ合宿 お天気最高 アップダウンが続くコースで練習には最適 最大勾配11％
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