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病院までの往復 Public

2015/10/04 15:47 - 17:51 / Japan 猪名川河川敷

PADRONE SMART+ (SC100B)

Total distance: 32.27 km Trip time: 2:03'56 Average speed: 22.1 km/h
Ascending altitude: 674 m Elapsed time: 1:27'13 Total calories: 498 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

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Navigation speed

Distance/Time

病院までの往復

  • Japan・猪名川河川敷  2015/10/04 15:47 - 17:51
  • [Trip time] 2:03'56 [Total distance] 32.27km
    [Average speed] 22.1km/h [Ascending altitude] 674m [Total calories] 498kcal
    [Tags] Road bike, Training, Riverside

母が入院する病院まで、猪名川の河川敷を走る。
北風に乗って行きはよいよい帰りはコギコギ。

Bike used in this trip
KONA ZING SUPREME

MTB屋が作ったロングライドに適したロードバイクです。

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Hiro K
( Male / Japan )

36歳までは、ロード/MTBのレースに参加するのが趣味でしたが、50歳代の今は、健康の為にロングライドを走っています。

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