西伊豆・深海魚Ride 
2015/10/04 05:07 - 19:19 ／ Japan 西伊豆
| Total distance: | 260.29 | km | Trip time: | 14:12'13 | Average speed: | 25.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 4311 | m | Elapsed time: | 11:05'01 | Total calories: | 2247 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
西伊豆・深海魚Ride
- Japan・西伊豆 2015/10/04 05:07 - 19:19
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[Trip time] 14:12'13
[Total distance] 260.29km
[Average speed] 25.3km/h [Ascending altitude] 4311m [Total calories] 2247kcal
[Tags]
時間の都合上、往路の真鶴の県道は避けて、そのまま国道に。
その為、昨年の距離よりも、10kmほど短縮。
登坂高度も、昨年より低いって事ですなｗ
それにしても練習不足が、そのまま速度と時間で、丸裸にされているｗｗｗ
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- BOMA Allmer
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