Gravesend Triathlon 
2015/10/04 07:59 - 08:36 ／ UK Gravesend, Kent
| Total distance: | 20.95 | km | Trip time: | 0:36'46 | Average speed: | 34.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 203 | m | Elapsed time: | 0:36'33 | Total calories: | 575 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Gravesend Triathlon
- UK・Gravesend, Kent 2015/10/04 07:59 - 08:36
-
[Trip time] 0:36'46
[Total distance] 20.95km
[Average speed] 34.1km/h [Ascending altitude] 203m [Total calories] 575kcal
[Tags]
8 laps of the cyclo park
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- Specialized Tarmac Comp
Specialized Tarmac Comp now fitted with a compact crank. Tend to use this as the race bike for triathlons that have a tough course. Or it's one of those glorious sunny days and I want to take out the ferrari:-)
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evz1958
（
Male /
UK ）
Retired from work enjoying life. Triathlete like a challenge.
0
0
Ben Horne
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