初しまなみ 
2015/10/06 08:45 - 16:20 ／ Japan ひろしま
| Total distance: | 109.59 | km | Trip time: | 20:25'21 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1349 | m | Elapsed time: | 4:52'49 | Total calories: | 1655 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
初しまなみ
- Japan・ひろしま 2015/10/06 08:45 - 16:20
-
[Trip time] 20:25'21
[Total distance] 109.59km
[Average speed] 22.4km/h [Ascending altitude] 1349m [Total calories] 1655kcal
[Tags]
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- tcr 2
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satoshi25
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葵月こと中村知恵
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