Rondje Zwijdrecht/Ridderkerk 
2015/10/11 15:54 - 17:07 ／ Netherlands Ridderkerk
| Total distance: | 30.95 | km | Trip time: | 1:13'28 | Average speed: | 25.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 110 | m | Elapsed time: | 1:11'38 | Total calories: | 221 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rondje Zwijdrecht/Ridderkerk
- Netherlands・Ridderkerk 2015/10/11 15:54 - 17:07
-
[Trip time] 1:13'28
[Total distance] 30.95km
[Average speed] 25.6km/h [Ascending altitude] 110m [Total calories] 221kcal
[Tags]
-
- Koga Solacio
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Peter
（
Male /
Netherlands ）
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