20151013 
2015/10/13 20:13 - 22:47 ／ Hong Kong New Territories West
| Total distance: | 45.32 | km | Trip time: | 2:34'03 | Average speed: | 19 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 574 | m | Elapsed time: | 2:19'42 | Total calories: | 139 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20151013
- Hong Kong・New Territories West 2015/10/13 20:13 - 22:47
-
[Trip time] 2:34'03
[Total distance] 45.32km
[Average speed] 19km/h [Ascending altitude] 574m [Total calories] 139kcal
[Tags]
-
- GIANT XTC Composite 2013
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Sunny
（
Hong Kong ）
0
0
Andy_Tsang
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