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北上 - 五輪峠往復 Public

2015/10/15 07:53 - 11:14 / Japan 岩手

STEALTH50(GL50)

Total distance: 76.27 km Trip time: 3:21'15 Average speed: 24.6 km/h
Ascending altitude: 1479 m Elapsed time: 3:03'25 Total calories: 811 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

北上 - 五輪峠往復

  • Japan・岩手  2015/10/15 07:53 - 11:14
  • [Trip time] 3:21'15 [Total distance] 76.27km
    [Average speed] 24.6km/h [Ascending altitude] 1479m [Total calories] 811kcal
    [Tags]

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
( Male / Japan )

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