Do you send a friend request to thomassmithwick?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

thomassmithwick's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

For mom and dad Public

2015/10/15 12:03 - 15:05 ／ USA Emerald isle North Carolina

STEALTH50(GL50)

Total distance: 84.23 km Trip time: 3:02'17 Average speed: 27.6 km/h
Ascending altitude: 296 m Elapsed time: 3:01'32 Total calories: 1654 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

For mom and dad

  • USA・Emerald isle North Carolina　 2015/10/15 12:03 - 15:05
  • [Trip time] 3:02'17 [Total distance] 84.23km
    [Average speed] 27.6km/h [Ascending altitude] 296m [Total calories] 1654kcal
    [Tags] Road bike, Training, Autumn

So happy to get away for a few days.first ride in a long while.

Bike used in this trip
Scott foil 20

View other bikes
Photo

thomassmithwick
（ Male / USA ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel