東和 - 寺沢高原 
2015/10/18 07:01 - 10:37 ／ Japan 岩手 花巻 遠野
| Total distance: | 58.28 | km | Trip time: | 3:36'35 | Average speed: | 19.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1183 | m | Elapsed time: | 2:51'09 | Total calories: | 516 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
東和 - 寺沢高原
- Japan・岩手 花巻 遠野 2015/10/18 07:01 - 10:37
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[Trip time] 3:36'35
[Total distance] 58.28km
[Average speed] 19.7km/h [Ascending altitude] 1183m [Total calories] 516kcal
[Tags]
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- TREK madone 2012
2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)
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うっかりヨシ兵衛
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mazikayo007
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