Do you send a friend request to デル?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

デル's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2015/10/18 07:54 - 08:24 / Japan 染井野セブンまで

PADRONE SMART (PA500B)

Total distance: 8.09 km Trip time: 0:29'52 Average speed: 21.2 km/h
Ascending altitude: 187 m Elapsed time: 0:23'10 Total calories: 174 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・染井野セブンまで  2015/10/18 07:54 - 08:24
  • [Trip time] 0:29'52 [Total distance] 8.09km
    [Average speed] 21.2km/h [Ascending altitude] 187m [Total calories] 174kcal
    [Tags] Road bike

レーゼロナイトのテストラン

Bike used in this trip
CANNONDALE SUPER SIX EVO 105

軽くキビキビ走ります。Shimano 105 RS11 11-28T 700x25C 2015/09 ZONDA 700x23Cに変更  2015/10 RACING ZERO NITE 700x23Cに変更

View other bikes
Photo

デル
( Male / Japan )

通勤用クロスバイクから自転車の楽しさを学び、早3ヶ月でロードバイクを購入した王道まっしぐら。。厨二病の中年です(^_^;)フレンドさん募集です(^^)叱咤激励下さい。まだまだ初心者ですが、宜しくお願いしますm(__)m

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel