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2015/10/31 土曜朝練 Public

2015/10/31 05:07 - 06:57 / Japan 金甲山 新岡山港

STEALTH50(GL50)

Total distance: 31.82 km Trip time: 1:50'29 Average speed: 20.5 km/h
Ascending altitude: 582 m Elapsed time: 1:28'57 Total calories: 617 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/10/31 土曜朝練

  • Japan・金甲山 新岡山港  2015/10/31 05:07 - 06:57
  • [Trip time] 1:50'29 [Total distance] 31.82km
    [Average speed] 20.5km/h [Ascending altitude] 582m [Total calories] 617kcal
    [Tags] Road bike, Training, Mountain

今回は一人旅。
一人だと知らず知らずに妥協してる…

今回は時々観測する珍獣、ママチャリ中坊集団?を中だるみの始めで見て、
コーナー二つ先、でっかいイノシシと遭遇!
近くを横切る、コッチに進路変更したらどうしようかと…

新岡山港フェリー乗り場へ時刻表と料金表をもらいに行って撤収。

最後の三蟠-旭川大橋間も全然スピードが乗らず終了…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
( Male / Japan )

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