IRONMAN70.3台湾 前日試走 
2015/10/31 12:09 - 15:09 ／ Taiwan 墾丁
| Total distance: | 47.05 | km | Trip time: | 2:59'26 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 686 | m | Elapsed time: | 1:49'38 | Total calories: | 914 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
IRONMAN70.3台湾 前日試走
- Taiwan・墾丁 2015/10/31 12:09 - 15:09
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[Trip time] 2:59'26
[Total distance] 47.05km
[Average speed] 22.4km/h [Ascending altitude] 686m [Total calories] 914kcal
[Tags]
パンク修理手伝ったり、あとのスイムで脚が攣ったり・・・
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- ニールプライド バイヤモ
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