香我美駅～室戸岬～香我美駅 
2015/11/15 07:01 - 15:03 ／ Japan 高知
| Total distance: | 125.78 | km | Trip time: | 7:39'55 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1085 | m | Elapsed time: | 5:32'48 | Total calories: | 1345 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
香我美駅～室戸岬～香我美駅
- Japan・高知 2015/11/15 07:01 - 15:03
-
[Trip time] 7:39'55
[Total distance] 125.78km
[Average speed] 24.2km/h [Ascending altitude] 1085m [Total calories] 1345kcal
[Tags]
-
- COLNAGO
まずは形から
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きよよ
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ロード始めて１年。主に通勤。四国でポタポタ中。
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かずぱぱ
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