金沙到西樵山
2015/11/17 20:36 - 23:56 / China 佛山南海西樵
Total distance: | 45.19 | km | Trip time: | 3:20'10 | Average speed: | 19.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 661 | m | Elapsed time: | 1:54'06 | Total calories: | 977 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
爆西樵山20分钟山脚到山顶
Beautiful
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Chang
(
Male /
China )