Widdop Ramble 
2015/11/22 07:40 - 11:57 ／ UK Sowerby Bridge
| Total distance: | 43.11 | km | Trip time: | 4:16'45 | Average speed: | 13.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 919 | m | Elapsed time: | 3:03'07 | Total calories: | 469 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Widdop Ramble
- UK・Sowerby Bridge 2015/11/22 07:40 - 11:57
-
[Trip time] 4:16'45
[Total distance] 43.11km
[Average speed] 13.8km/h [Ascending altitude] 919m [Total calories] 469kcal
[Tags] MTB
great 4 hour ride, with a few fuel stops in between.
Thesniz
（
UK ）
0
0
PolishPete
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