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Training Workout Public

2015/11/28 17:12 - 18:27 / USA Pittsburgh

STEALTH50(GL50)

Total distance: 23.44 km Trip time: 1:15'40 Average speed: 18.4 km/h
Ascending altitude: 51 m Elapsed time: 1:15'25 Total calories: 413 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Training Workout

  • USA・Pittsburgh  2015/11/28 17:12 - 18:27
  • [Trip time] 1:15'40 [Total distance] 23.44km
    [Average speed] 18.4km/h [Ascending altitude] 51m [Total calories] 413kcal
    [Tags] Road bike, Training

Bike used in this trip
700c GMC Denali

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Hrlyrydr
( Male / USA )

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