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エコパ Public

2015/11/29 09:28 - 13:27 ／ Japan 袋井

STRADA SMART(RD500B)

Total distance: 69.47 km Trip time: 3:58'39 Average speed: 29.5 km/h
Ascending altitude: 1263 m Elapsed time: 2:25'04 Total calories: 1696 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

エコパ

  • Japan・袋井　 2015/11/29 09:28 - 13:27
  • [Trip time] 3:58'39 [Total distance] 69.47km
    [Average speed] 29.5km/h [Ascending altitude] 1263m [Total calories] 1696kcal
    [Tags]

前半1時間は抑え過ぎた(；´Д`A
後半は身体が冷えるわ、お腹空くわ、脚はつるわで失速。

Bike used in this trip
ORBEA ORCA GOLD

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ORBEA
（ Male ）

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