NASAL PASSAGES got a workout... 
2015/11/29 12:04 - 13:28 ／ USA Mesa/Gilbert
| Total distance: | 38.35 | km | Trip time: | 1:24'42 | Average speed: | 29.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 95 | m | Elapsed time: | 1:16'16 | Total calories: | 619 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
NASAL PASSAGES got a workout...
- USA・Mesa/Gilbert 2015/11/29 12:04 - 13:28
-
[Trip time] 1:24'42
[Total distance] 38.35km
[Average speed] 29.2km/h [Ascending altitude] 95m [Total calories] 619kcal
[Tags] Bicycle, Training
Low 50's, UNHELPFUL winds!
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- Veloce 100 - 51cm
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