Do you send a friend request to Hiroking1978?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Hiroking1978's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練平和公園10 Public

2015/11/30 04:52 - 06:16 ／ Japan 名古屋市千種区平和公園10周回

STRADA SMART(RD500B)

Total distance: 42.13 km Trip time: 1:24'34 Average speed: 29.9 km/h
Ascending altitude: 838 m Elapsed time: 1:23'59 Total calories: 465 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

朝練平和公園10

  • Japan・名古屋市千種区平和公園10周回　 2015/11/30 04:52 - 06:16
  • [Trip time] 1:24'34 [Total distance] 42.13km
    [Average speed] 29.9km/h [Ascending altitude] 838m [Total calories] 465kcal
    [Tags] Road bike, Training, Criterium

Bike used in this trip
CANNONDALE SUPERSIX EVO RED 2015

勝つためだけに選んだバイク cannondaleの完成車はコストパフォーマンスが魅力です。 主にレース用 割と箱入り待遇されてるバイク。

View other bikes
Photo

Hiroking1978
（ Male / Japan ）

もう少しだけでも速く走りたいと思いつつも、 停滞中。 巡行40km/hは近いようで遠かった 最近は挫折気味ですが、再起を図るべく今日もペダルを踏む。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel