schaatsen Jaap Eden 
2015/11/30 09:24 - 10:42 ／ Netherlands Amsterdam
| Total distance: | 39.85 | km | Trip time: | 1:17'36 | Average speed: | 30.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 284 | m | Elapsed time: | 1:17'13 | Total calories: | 605 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
schaatsen Jaap Eden
- Netherlands・Amsterdam 2015/11/30 09:24 - 10:42
-
[Trip time] 1:17'36
[Total distance] 39.85km
[Average speed] 30.7km/h [Ascending altitude] 284m [Total calories] 605kcal
[Tags]
3 blokken van 20 minuten
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（
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