Rute W 39,59 km 
2015/12/05 04:18 - 06:26 ／ Indonesia kab.malang
| Total distance: | 39.59 | km | Trip time: | 2:07'20 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 250 | m | Elapsed time: | 2:04'44 | Total calories: | 532 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rute W 39,59 km
- Indonesia・kab.malang 2015/12/05 04:18 - 06:26
-
[Trip time] 2:07'20
[Total distance] 39.59km
[Average speed] 18.6km/h [Ascending altitude] 250m [Total calories] 532kcal
[Tags]
berhenti pertama meninggikan sadel.berhenti kedua mematikan lampu
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