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Vienna to Belmont Ridge & back Public

2013/10/12 12:39 - 13:56 / USA Vienna, Va.

STEALTH10(GL10)

Total distance: 35.19 km Trip time: 1:17'54 Average speed: 27.4 km/h
Ascending altitude: 209 m Elapsed time: 1:16'03 Total calories: 721 kcal

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Vienna to Belmont Ridge & back

  • USA・Vienna, Va.  2013/10/12 12:39 - 13:56
  • [Trip time] 1:17'54 [Total distance] 35.19km
    [Average speed] 27.4km/h [Ascending altitude] 209m [Total calories] 721kcal
    [Tags]

Lost GPS signal just past halfway point. Drizzle for last half of ride. Training ride in preperatin for the Great Pumpkin ride. 1st 40 mile ride.

Bike used in this trip
Cannondale Synapse

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Crookehous
( Male / USA )

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