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三保高原トレーニング Public

2015/12/01 14:48 - 17:28 ／ Japan 周匝

STEALTH50(GL50)

Total distance: 54.99 km Trip time: 2:39'50 Average speed: 21.7 km/h
Ascending altitude: 795 m Elapsed time: 2:25'30 Total calories: 1060 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

三保高原トレーニング

  • Japan・周匝　 2015/12/01 14:48 - 17:28
  • [Trip time] 2:39'50 [Total distance] 54.99km
    [Average speed] 21.7km/h [Ascending altitude] 795m [Total calories] 1060kcal
    [Tags]

Bike used in this trip
アンカーRL8

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綱嶋一真
（ Male / Japan ）

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