Ricco's chicco-gunya recovery ride 
2013/10/13 08:18 - 10:35 ／ Philippines Nuvali-Westgrove
| Total distance: | 40.33 | km | Trip time: | 2:17'30 | Average speed: | 17.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 444 | m | Elapsed time: | 2:14'24 | Total calories: | 508 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ricco's chicco-gunya recovery ride
- Philippines・Nuvali-Westgrove 2013/10/13 08:18 - 10:35
-
[Trip time] 2:17'30
[Total distance] 40.33km
[Average speed] 17.8km/h [Ascending altitude] 444m [Total calories] 508kcal
[Tags]
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Male ）
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