101km ride to Kunitachi 
2013/10/13 10:57 - 16:15 ／ Japan tamagawa
| Total distance: | 101.47 | km | Trip time: | 5:18'22 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1169 | m | Elapsed time: | 4:31'45 | Total calories: | 1961 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
101km ride to Kunitachi
- Japan・tamagawa 2013/10/13 10:57 - 16:15
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[Trip time] 5:18'22
[Total distance] 101.47km
[Average speed] 23.1km/h [Ascending altitude] 1169m [Total calories] 1961kcal
[Tags] Road bike
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- Pinarello Rokh Ultegra
ROKH is a frame that was made in an effort to offer the excellent performance of the DOGMA K to a wider group of cyclists. The ROKH's structure and geometry are similar in shape and construction but with an even longer wheel base to add even more vertical compliance. New ONDA ROKH fork with oversized headset (1 1/8" 1 ½") that makes for a better handling and more robust front end. ROKH is available in 4 colors and seven sizes. Material: Carbon 30HM12K Fork: Onda™ FPK1 Carbon 30HM12K 1" 1/8 1" 1/2 integral system Asymmetric Rear Stay: Century Ride™ Carbon 30HM12K Asymmetric Weight for raw frame: 1225gr (Size 53,5)
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Mickn
（
Male /
Japan ）
Pinarello Rokh Ultegra rider. Found of long distance road biking and also mountain biking. Livining Minato-ward, Tokyo. Speak two Japanese dialects and Californian English dialect. @mickbean NTTDOCOMOLove wine, cycling, fly fishing, data mining, and joke. micketoh.blogspot.com
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