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Morning Ride Public

2015/12/18 10:08 - 11:52 / Japan 中野区

STRADA SMART(RD500B)

Total distance: 19.6 km Trip time: 1:43'31 Average speed: 19.2 km/h
Ascending altitude: 553 m Elapsed time: 1:00'39 Total calories: 249 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Morning Ride

  • Japan・中野区  2015/12/18 10:08 - 11:52
  • [Trip time] 1:43'31 [Total distance] 19.6km
    [Average speed] 19.2km/h [Ascending altitude] 553m [Total calories] 249kcal
    [Tags] Road bike, Commute

Bike used in this trip
Pel Gita

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Shin Sana Sama
( Male / Japan )

ロードは、30年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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