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同僚とサイクリング Public

2015/12/13 06:30 - 2015/12/31 17:51 ／ Japan とびしま海道

STEALTH50(GL50)

Total distance: 145.91 km Trip time: 443:20'51 Average speed: 20.2 km/h
Ascending altitude: 2457 m Elapsed time: 7:05'14 Total calories: 478 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

同僚とサイクリング

  • Japan・とびしま海道　 2015/12/13 06:30 - 2015/12/31 17:51
  • [Trip time] 443:20'51 [Total distance] 145.91km
    [Average speed] 20.2km/h [Ascending altitude] 2457m [Total calories] 478kcal
    [Tags]

Bike used in this trip
ジャイアント　アドバンスド　TCR

ロードバイクに目覚めた中年ライダー

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hidegon
（ Male / Japan ）

もっと強く　もっと遠くへ　風になって走りたい 2015ブルベに挑戦じゃ

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