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John The Rake Public

2016/01/02 09:04 - 14:43 / UK manchester

STEALTH10(GL10)

Total distance: 69.57 km Trip time: 5:39'22 Average speed: 19.1 km/h
Ascending altitude: 1139 m Elapsed time: 3:29'24 Total calories: 188 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

John The Rake

  • UK・manchester  2016/01/02 09:04 - 14:43
  • [Trip time] 5:39'22 [Total distance] 69.57km
    [Average speed] 19.1km/h [Ascending altitude] 1139m [Total calories] 188kcal
    [Tags]

Bike used in this trip
easyone1

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bren794
( Male / UK )

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