7日朝練 
2016/01/07 05:13 - 06:47 ／ Japan 東松島市矢本
| Total distance: | 29.57 | km | Trip time: | 1:33'37 | Average speed: | 19.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 207 | m | Elapsed time: | 1:26'02 | Total calories: | 471 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
7日朝練
- Japan・東松島市矢本 2016/01/07 05:13 - 06:47
-
[Trip time] 1:33'37
[Total distance] 29.57km
[Average speed] 19.2km/h [Ascending altitude] 207m [Total calories] 471kcal
[Tags] Bicycle, Road bike
-
- FELT F'75
- View other bikes
toremori
（
Male /
Japan ）
中年ヘタレライダーです。
0
0
haru0413
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