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Afternoon Ride Public

2016/01/13 14:22 - 16:09 ／ Japan 中野区

STRADA SMART(RD500B)

Total distance: 19.01 km Trip time: 1:47'02 Average speed: 19.2 km/h
Ascending altitude: 141 m Elapsed time: 0:59'19 Total calories: 245 kcal

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  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Afternoon Ride

  • Japan・中野区　 2016/01/13 14:22 - 16:09
  • [Trip time] 1:47'02 [Total distance] 19.01km
    [Average speed] 19.2km/h [Ascending altitude] 141m [Total calories] 245kcal
    [Tags] Road bike

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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