10 mile lap 
2013/10/21 18:09 - 19:20 ／ USA Elk Grove, CA
| Total distance: | 16.63 | km | Trip time: | 1:11'10 | Average speed: | 17.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 110 | m | Elapsed time: | 0:54'06 | Total calories: | 208 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
10 mile lap
- USA・Elk Grove, CA 2013/10/21 18:09 - 19:20
-
[Trip time] 1:11'10
[Total distance] 16.63km
[Average speed] 17.6km/h [Ascending altitude] 110m [Total calories] 208kcal
[Tags]
-
- RockHop2013
2013 Specialized RockHopper 29er :)
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ktb2076
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