休練 中新田 
2013/10/27 08:56 - 16:18 ／ Japan 宮城県
| Total distance: | 114.75 | km | Trip time: | 7:22'38 | Average speed: | 20.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1216 | m | Elapsed time: | 6:23'00 | Total calories: | 1157 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 中新田
- Japan・宮城県 2013/10/27 08:56 - 16:18
-
[Trip time] 7:22'38
[Total distance] 114.75km
[Average speed] 20.5km/h [Ascending altitude] 1216m [Total calories] 1157kcal
[Tags] Road bike, Training
coophimeko
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