休練 七ヶ浜 
2014/04/06 10:52 - 15:40 ／ Japan 宮城県
| Total distance: | 71.13 | km | Trip time: | 4:48'40 | Average speed: | 18.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 778 | m | Elapsed time: | 4:15'17 | Total calories: | 785 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 七ヶ浜
- Japan・宮城県 2014/04/06 10:52 - 15:40
-
[Trip time] 4:48'40
[Total distance] 71.13km
[Average speed] 18.7km/h [Ascending altitude] 778m [Total calories] 785kcal
[Tags] Road bike, Training
coophimeko
（
Male /
Japan ）
0
0
nvyk shot
GPX export
Are you sure you want to export GPX data for this trip?
