Do you send a friend request to jvincentm3_zambocity?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

jvincentm3_zambocity's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Manicahan-Bolong Public

2014/09/21 06:26 - 08:52 ／ Philippines Zamboanga City

STEALTH10(GL10)

Total distance: 13.22 km Trip time: 2:26'14 Average speed: 15.3 km/h
Ascending altitude: 114 m Elapsed time: 0:46'55 Total calories: 157 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Manicahan-Bolong

  • Philippines・Zamboanga City　 2014/09/21 06:26 - 08:52
  • [Trip time] 2:26'14 [Total distance] 13.22km
    [Average speed] 15.3km/h [Ascending altitude] 114m [Total calories] 157kcal
    [Tags]

Bike used in this trip
Rosalie

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel