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2015/03/22 練習会丸子さんLAST練 Public

2015/03/22 07:56 - 11:37 / Japan 岡山市~総社市

STEALTH50(GL50)

Total distance: 58.52 km Trip time: 3:40'25 Average speed: 19.8 km/h
Ascending altitude: 601 m Elapsed time: 2:43'25 Total calories: 993 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/03/22 練習会丸子さんLAST練

  • Japan・岡山市~総社市  2015/03/22 07:56 - 11:37
  • [Trip time] 3:40'25 [Total distance] 58.52km
    [Average speed] 19.8km/h [Ascending altitude] 601m [Total calories] 993kcal
    [Tags] Road bike, Training, Spring

Team-Naturalのムードメーカー・丸子さんのLast-Run

総社の宝福寺まではほぼ平地基調、僕はココで時間切れのUターン。
本隊はここから豪渓~有漢…もろもろで120㎞走ったそうな。。。

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
( Male / Japan )

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