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Circuito Santa Rosa-San Isidro Public

2015/04/30 08:13 - 09:27 / Others Miramar, Puntarenas, Costa Rica

STEALTH50(GL50)

Total distance: 24.54 km Trip time: 1:14'08 Average speed: 21.8 km/h
Ascending altitude: 307 m Elapsed time: 1:07'12 Total calories: 422 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Circuito Santa Rosa-San Isidro

  • Others・Miramar, Puntarenas, Costa Rica  2015/04/30 08:13 - 09:27
  • [Trip time] 1:14'08 [Total distance] 24.54km
    [Average speed] 21.8km/h [Ascending altitude] 307m [Total calories] 422kcal
    [Tags] Road bike, Recreation, Circuit

Bike used in this trip
Fuji Granfondo

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rgamboa
( Male / Others )

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