Vienna to Sterling & back 25 
2013/09/28 12:33 - 14:00 ／ USA Vienna, Va.
| Total distance: | 40.37 | km | Trip time: | 1:27'08 | Average speed: | 28.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 350 | m | Elapsed time: | 1:25'18 | Total calories: | 703 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Vienna to Sterling & back 25
- USA・Vienna, Va. 2013/09/28 12:33 - 14:00
-
[Trip time] 1:27'08
[Total distance] 40.37km
[Average speed] 28.3km/h [Ascending altitude] 350m [Total calories] 703kcal
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-
- Cannondale Synapse
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